Emilie van Oosten

Geelong VIC 0415 822 979
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Becoming a mum to two beautiful boys transformed my life and led me to becoming a birth doula. Leaving my corporate event management career behind, I began to explore the world of motherhood and the overwhelm that can sometimes follow.

I’m passionate about coaching women through mind, body and soul as they prepare for their journey into motherhood.

My business The Identity Trainer focuses on coaching women on their mindset in all stages of pregnancy, birth and postnatal, together with physical support, movement, exercise and nutrition coaching. I’m qualified as a birth doula and nutrition coach, and working towards accreditation with DONA International. I’m currently studying personal training (compete mid 2019) with a focus on pregnancy and post natal movement, rehabilitation and exercise. I’m passionate about providing emotional and physical support tailored for the individual journey of each women.


Name Emilie van Oosten
Business Name The Identity Trainer
Website Link Visit Link Here
Instagram Page Visit Link Here
Phone Number 0415 822 979
Email hello@theidentitytrainer.com.au
Doula since 2018
Standard Fee $1,000
Services and Pricing information

Birth Coaching
Complete Doula Support – $1,000
Package includes:
- 2 x 90 minute pre natal visits
- Creation of birth plan
- Creation of post natal plan, including an individualised support services & network sheet
- On call 24/7 from 37 weeks
- Support for the birth of your baby at your birthing location
- Phone or Skype support for 6 weeks post-natal, including advice for breastfeeding and baby care
- 1 x home visit during the week after birth
- Checklists & worksheets to help you prepare

Nutrition coaching & menu planning - $50 per hour
Coaching includes:
- Templates & worksheets to help organise meals
- Cooking classes &/or tips to cook for the family
- Coaching on the Australian Healthy Eating Guidelines
- Tips of healthy eating for breastfeeding, weight loss (post natal only) and staying healthy during pregnancy

Birth plan & post natal plan creation - $200
Includes:
- Birth wish list quiz
- Birth wish list creation and document to give to support team
- Post natal plan and discussion for support after birth
- Resource sheet individually tailored for birth & post natal

Tailored packages available - POA

Services
Doula
Antenatal Visits
Antenatal - Birth Planning
Birth
Birth - Back Up Doula
Birth - Rebozo/positioning techniques
Postnatal Visits
Postnatal - Birth Debriefing
Country Australia
State/Province Victoria
distance: 1,744 Kilometers
Address Geelong VIC
Category ,
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