Tamara Jellema

Edgecliff NSW 0401 434 775
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Certified Birth & Post Natal Doula + Yoga Teacher (Sydney, NSW)
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Pregnancy, birth and new parenthood are some of life’s most extraordinary experiences. With certifications as a birth and postnatal doula in addition to yoga, massage and fitness, Tamara supports mothers and parents end-to-end, helping them to navigate each of these stages with strength, confidence and compassion to have the best possible experience.

As a pregnancy, birth & postnatal doula, Tamara’s goal is to empower women with guidance and knowledge while building trust and confidence in women and their bodies. She offers non-judgemental, compassionate support with openness and honesty at the heart to women and families.
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How Tamara can support:
> Assist you to understand the health system + navigate your options for pregnancy and birth
> Create calm, comfort & confidence in pregnancy + birth through yoga, meditation & visualisation
> Support you through labour while holding a peaceful birth space (home or hospital)
> Help you to build your birth plan and to understand your options
> Be your advocate with care providers and empower partners to support you
> Support you postnatally as needed

Certifications:
– Birth Doula Course, The Doula Academy of Australia
– Post Natal Doula Course, The Doula Academy of Australia
– 200 Hour Yoga Teacher Training (Hatha, Vinyasa), Frog Lotus Yoga International
– Practical Thai Massage Training, Art of Massage
– AFLCA Exercise Theory Course, Alberta Fitness Leadership Certification Association
– Baby + Child First Aid Course, RescueBlue

Please feel free to reach out directly for more information:
Tamara.jellema@gmail.com | +61 (0)401 434 775 | www.tamarajellema.com.au


Name Tamara Jellema
Website Link Visit Link Here
Phone Number 0401 434 775
Email tamara.jellema@gmail.com
Doula since 2020
Services and Pricing information

Variety of packages depending on needs from early pregnancy through to post natal care. Various packages include guidance, yoga, meditation, visualisation, massage & additional support.

Services
Doula
Antenatal Visits
Antenatal - Birth Planning
Birth
Birth - Back Up Doula
Postnatal Visits
Postnatal - Birth Debriefing
Yoga/Pilates
Additional Information

Keen to learn more? I would love to meet you and hear your story, please feel free to reach out on tamara.jellema@gmail.com | 0401 434 775

Country Australia
State/Province New South Wales
distance: 1,937 Kilometers
Address Edgecliff NSW
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