Mana With Maria - Sydney Eastern Suburbs

Celebrate your pregnant body in full bloom! A maternity photo shoot can help you feel empowered and fearless leading up to your birth. Newborn and Family Sessions also available. Ideally, photos taken from 30-36 weeks, Eastern Beaches location. For sample client galleries, head to manawomen.com.au/photography

$90 for 90 minutes of doula services! 5 Sessions $425 10 Sessions $850 Pricing includes Travel - Light duties - cleaning, cooking, running errands - Look after baby to give Mama some time for rest & heal, shower, bath, arrange for in-home massage - Care for older siblings - Other Postpartum Supports available: peri spray, padsicles, Oil Roller for Mum, Sling Carrier, Ergobaby 360 Carrier, Breast Pump Hire, Love to Dream Swaddle Hire, Greek Blessing Traditions

Casual Class - $110 5 Class Bundle - $500 10 Class Bundle - $850 manawomen.com.au/book-online

3 x 3-hour Visits including: - Postpartum Planning Session - Birth Debrief - 2 Nourishing Postpartum Family Meals each Visit - Little indulgences for Mama - Other Postpartum Supports available: peri spray, padsicles, Oil Roller for Mum, Sling Carrier, Ergobaby 360 Carrier, Breast Pump Hire, Love to Dream Swaddle Hire, Greek Blessing Tradition - Help around the house - light duties, cleaning, caring for older siblings etc. - Setup A Meal Train

$400 non-refundable deposit to block off calendar from 38 weeks of pregnancy until birth. Up to 16 hours of care during labour + birth. Unlimited phone support throughout pregnancy. - Antenatal Visit to include birth mapping, birth education and learning about your birthing desires. Breathing for Birth - partnered Practise of breathing, labour positions, meditations and visualisations. - Gather and present you and your partner with evidence-based information so you can make the decisions that are right for you and your family. - Full emotional and physical support as you need it during your labour and birth - Use of birth aids - acupressure comb, birth sling, exercise ball, peanut ball - Birth De-Brief included - Other birth supports available for hire: Obstetric TENS Machine, Birth Sling, Birth Combs, Essential Oils, Excercise Balls + Fit Ball. I will tailor my services to suit your birthing desires, so for more info, please email hello@lahluyoga.com or call 0481 574 442 to receive my Full Services Guide.