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Alicia - Samvida | Yoga & Birth

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Description

My name is Alicia and I’m a qualified birth & postpartum doula and yoga teacher. I’m obsessed with birth, a lil bit spiritual, I love to cook, I wear my heart on my sleeve, and I can never say no to ice cream. I’m very maternal although not yet a mama myself (unless you count fur babies), and my nature is to nurture and care for others. I love holding space for women in such sacred & intimate seasons of life; mothering the mother and ensuring women are held & seen ~ it’s not just about the baby. I consider myself quite the old soul and I’m deeply in tune with my intuition. It’s taken me a few detours on my path to arrive where I am today, but I know that I’ve finally found what lights me up and it was all a process of growth & evolution to get here.

I completed my 200HR Yoga Teacher Training in 2019, and have since undertaken further studies to evolve my teachings, my business & myself. I’m certified in vinyasa, hatha, meditation, yin, prenatal & postnatal yoga, and as a birth and postpartum doula. The slower, more gentle, restorative styles of yoga have my heart, and I focus my teachings around connecting with the breath, mind, body & soul. I believe that yoga can welcome such beautiful practices into your pregnancy and beyond, and my Embracing Motherhood Doula Support Package ties yoga and meditation in with full spectrum doula care.

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Services

Embracing Motherhood Doula Package W/ Birth Attendance

$2,850.00

1 x 90 min Meet & Greet Prenatal Visit (get to know each other, discuss birth wishes, previous births etc.) 3 x Birth Prep Sessions (90 min zooms) 1 x Birth Planning Session (90 min zoom) 1 x 2hr Prenatal Visit (meditation/foot soak/chatting about upcoming birth) Labour & Birth Attendance (for homebirth only) 6 x Postpartum Visits (3hrs each, inc. birth debrief) 2 x Postpartum Zoom Chats (30 mins each) 6 x In-Home Cooked Meals (1 per postpartum visit) 1 x Lactation/Energy Bliss Balls Batch 1 x Pregnancy & Postpartum Care Package (inc. Bare Mum, Eco. Modern Essentials, The Breastfeeding Tea Co. ~ Value $150+) 1 x 15% off Voucher for Samvida Online Shop Message & Call Support Access to Pregnancy & Beyond Yoga Package Access to Pregnancy & Beyond Meditation Package Downloadable Copy of Printable Birth Affirmation Cards Access to PDF resources (acupressure, labour positions, nourishing foods, chanting in pregnancy & more) Access to Samvida Women’s Facebook Group Access to my Personal Birth Books Library Package Includes 28.5 hrs of Appt Support + Labour and Birth Attendance

Embracing Motherhood Doula Package W/out Birth Attendance

$2,450.00

1 x 90 min Meet & Greet Prenatal Visit (get to know each other, discuss birth wishes, previous births etc.) 3 x Birth Prep Sessions (90 min zooms) 1 x Birth Planning Session (90 min zoom) 1 x 2hr Prenatal Visit (meditation/foot soak/chatting about upcoming birth) 6 x Postpartum Visits (3hrs each, inc. birth debrief) 2 x Postpartum Zoom Chats (30 mins each) 6 x In-Home Cooked Meals (1 per postpartum visit) 1 x Lactation/Energy Bliss Balls Batch 1 x Pregnancy & Postpartum Care Package (inc. Bare Mum, Eco. Modern Essentials, The Breastfeeding Tea Co. ~ Value $150+) 1 x 15% off Voucher for Samvida Online Shop Message & Call Support Access to Pregnancy & Beyond Yoga Package Access to Pregnancy & Beyond Meditation Package Downloadable Copy of Printable Birth Affirmation Cards Access to PDF resources (acupressure, labour positions, nourishing foods, chanting in pregnancy & more) Access to Samvida Women’s Facebook Group Access to my Personal Birth Books Library Package Includes 28.5 hrs of Appt Support

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